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Join date: Aug 20, 2020
Posts (7)

Nov 27, 2020 ∙ 1 min
From Body Pump to Bikini Model?
From being scared to go in the big boys weight area to now owning it ! Jess has been a client of mine for around 2 years and is the...
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Nov 26, 2020 ∙ 1 min
Why are steps important?
As you scroll through Instagram you most likely see fitness influencers posting about going on walks and getting their "steps" in. So why...
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Nov 18, 2020 ∙ 2 min
Why Is Water Important In Weight Loss?
Water intake is very underrated by the general public, and it really shouldn't be. Here is why: Water carries nutrients to all cells in...
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